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Boundaries Workshop For BIPOC Women


Boundaries Workshop for BIPOC Women

5 weeks: May 1st, 8th, 15th, 22nd, & 29th

6:00 - 7:30 PM, MST

Live Online Meeting via Zoom

During the five-week workshop, participants will learn about the role that boundaries play in BIPOC communities and develop a deeper understanding of how to confidently implement boundaries in their lives.

  • This group is for BIPOC identifying women (21+ years old) who are interested in deepening their knowledge about boundaries; gain the confidence & skills to identify, implement, and uphold healthy boundaries; and can commit to attending all (or most of) the sessions.

    Please note that this group is limited to Colorado residents only. We hope to offer this workshop to those in other states in the future.

    Limited to 10 participants

  • Investing in 5 weeks of boundaries workshop will offer a unique opportunity for participants to:

    • gain clear understanding of what boundaries are and what they are not

    • skills to identify the areas of their life that could benefit from boundaries

    • confidence to implement and uphold boundaries

    • practice communication skills to share their boundaries

    • cultivate a supportive community of BIPOC women

    • receive the support & guidance from a mental health therapist

  • Over the course of five weeks, the group members will be led through a series of topics to deepen their understanding of what boundaries are and what they are not. The workshop will dive into how boundaries setting can be a unique experience for BIPOC individuals. By the end of the 5-week workshop, they will gain the confidence to implement & uphold healthy boundaries.

    • Week 1 (May 1st): What are boundaries?

    • Week 2 (May 8th): Boundaries from the BIPOC lens

    • Week 3 (May 15th): Continuum of boundaries

    • Week 4 (May 22nd): How to set boundaries

    • Week 5 (29th): Coping with guilt & discomfort

  • Participants will make an investment of $80 per session - totaling $400 for the entire workshop. Participants can choose from two payment options:

    • Pay-in-full upon registration ($400)

      OR

    • Pay half of the fee upon registration ($200) and the remaining balance on May 15th ($200).

    By registering for the workshop, you acknowledge that attendance for all 5 weeks is expected and constitutes a commitment. In the event of absence from any session, you remain responsible for payment of that session.

    EARLY BIRD REGISTRATION:

    Register by April 15th and save $50

    Total investment of $350

  • Due to the nature of the workshop, all sales are final and we are unable to offer refunds. If you are no longer able to attend the group, please email lisa@perennial-therapy.com and we can transfer your funds to either individual therapy or future events.